by E.A. Gilmartin

Yes, yes, I know, this makes me a heretic in the world of psychotherapy and maybe I will have my license revoked, but two decades of serving clients coupled with witnessing our current state of affairs have convinced me of this.

If you have not been in individual therapy before, I am sure you can still imagine the typical prompts given during a session, something along the lines of, “So how did that make you feel?” and “What were you feeling when that happened?” and so on.

Introspection is often a healthy endeavor in measured doses. Reflecting…

Elaine Gilmartin

A therapist by profession, a runner by passion, a writer by necessity.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store