Today My Body Told Me I’m An Idiot
And I Had to Agree
by Elaine Gilmartin
I got lazy. I know the value of stretching and yet as soon as I would get home from my runs, I would do a cursory calf stretch, touch my toes, and then go to feed the dogs and start my day.
So just before mile eight this morning, I looked over my shoulder to cross the street and felt a twinge in my calf. I slowed…